Tuesday, September 20, 2011

5 a day keeps the doctor away

Everyone tells you that if you eat five fruit a day the doctor will stay away. But if you feel more like a lion then an antelope, more like a carnivore then a herbivore, then it can sometimes be hard to remember to eat all of those 5 fruits, so then I suggest you can drink all five at once in a smoothie or juice.
Try this:
Soy milk or milk
frozen rasberries
1 banana
a few mango slices
a little grated ginger
10 mint leaves BLEND & ENJOY YUMYUM
A Smoothie even the biggest of lions will like. i think

3 ice cubes

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